Frequently Asked Questions

Our aim is to provide clear and supportive answers to your mental health inquiries, enabling you to make informed decisions about your therapy journey.

How do I schedule a session?

You can easily schedule a session by visiting our website's booking page or contacting us directly via phone or email. We are here to assist you in finding a convenient time.

What types of therapy do you offer?

We provide various therapy modalities, including cognitive-behavioral therapy, mindfulness-based therapy, and family therapy. Our experienced counselors tailor approaches to meet each client's unique needs.

Is therapy confidential and private?

Yes, therapy sessions are entirely confidential and follow strict professional ethics. Your privacy is our priority, and we ensure that all information shared is securely protected.